These are the 3 pillars around which I aim to build an effective coaching relationship that lasts. Anyone can follow a program, but finding a coach who understands both your motivations and limitations is the key to unlocking your full potential, your true flow.
It’s not just about the finish line. I will help you discover the invaluable sense of fulfilment and well being that endurance training can bring. Flow State, like happiness, cannot be pursued; it must ensue as the unintended side-effect of one's personal dedication to a course greater than oneself.
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